Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bitter leaf and cocyam. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Bitter leaf and cocyam is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Bitter leaf and cocyam is something which I’ve loved my whole life.
It is interesting how similar Cameroonians and Nigerians are when it comes to food. The Igbo call it "Ofe Onugbu", we simple\y call it Bitter leaf and. Porridged cocoyam & bitter leaf. mylifeas favour. Загрузка.
To get started with this particular recipe, we have to first prepare a few components. You can have bitter leaf and cocyam using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bitter leaf and cocyam:
- Prepare leaf Bitter
- Take Cocoyam
- Make ready Teaspoon palm oil
- Get Fresh pepper
- Prepare 5 teaspoon ground crayfish
- Make ready Stock fish
- Make ready Wrap ogiri
- Take Maggi
- Prepare To taste salt
- Prepare Ice fish
Cocoyam is a special ingredient in bitter leaf. See great recipes for Bitter leaf and cocyam, Oha soup too! Cocoyam leaves (kontomire) are rich in vitamin C which acts as an antioxidant. Prevent many diseases and fight again free Cocoyam leaves are rich in vitamin A in addition to vitamin C.
Steps to make Bitter leaf and cocyam:
- Wash ur cocoyam and cook for 15mins.
- Boil ur fish and stock fish
- Ground ur pepper and crayfish
- Pound ur cocoyam and add lt into ur pot, add ur and ogiri to cook for 10mins
- Wash ur bitter leaf very well and add crayfish and pepper to cook for 10mins
- Add ur bitterleaf for 5mins.
- Bitter leaf soup is so lovely
How Bitter Leaf is effective for various diseases is listed in repertory format. Names of Bitter Leaf in various languages of the world are also given. Bitter Leaf is an aborigine of Africa. All of its parts are utilized for medicinal purposes. Bitter leaf is rich rich in proteins, vitamins and minerals.
So that’s going to wrap it up for this special food bitter leaf and cocyam recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
