Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, bitter leaf and cocyam. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Bitter leaf and cocyam is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Bitter leaf and cocyam is something that I’ve loved my whole life.
It is interesting how similar Cameroonians and Nigerians are when it comes to food. The Igbo call it "Ofe Onugbu", we simple\y call it Bitter leaf and. Porridged cocoyam & bitter leaf. mylifeas favour. Загрузка.
To get started with this recipe, we have to prepare a few ingredients. You can have bitter leaf and cocyam using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Bitter leaf and cocyam:
- Take leaf Bitter
- Make ready Cocoyam
- Get Teaspoon palm oil
- Take Fresh pepper
- Get 5 teaspoon ground crayfish
- Make ready Stock fish
- Get Wrap ogiri
- Get Maggi
- Prepare To taste salt
- Get Ice fish
Cocoyam is a special ingredient in bitter leaf. See great recipes for Bitter leaf and cocyam, Oha soup too! Cocoyam leaves (kontomire) are rich in vitamin C which acts as an antioxidant. Prevent many diseases and fight again free Cocoyam leaves are rich in vitamin A in addition to vitamin C.
Instructions to make Bitter leaf and cocyam:
- Wash ur cocoyam and cook for 15mins.
- Boil ur fish and stock fish
- Ground ur pepper and crayfish
- Pound ur cocoyam and add lt into ur pot, add ur and ogiri to cook for 10mins
- Wash ur bitter leaf very well and add crayfish and pepper to cook for 10mins
- Add ur bitterleaf for 5mins.
- Bitter leaf soup is so lovely
How Bitter Leaf is effective for various diseases is listed in repertory format. Names of Bitter Leaf in various languages of the world are also given. Bitter Leaf is an aborigine of Africa. All of its parts are utilized for medicinal purposes. Bitter leaf is rich rich in proteins, vitamins and minerals.
So that is going to wrap this up with this exceptional food bitter leaf and cocyam recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
