Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, super bitter leaf soup #abjmom #myhubfav. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Super Bitter leaf soup #abjmom #MyHubFav is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Super Bitter leaf soup #abjmom #MyHubFav is something that I have loved my whole life.
Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. Thank you for watching my videos.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook super bitter leaf soup #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Prepare Dry bitter leaf (Long type)
- Prepare Cocoyam (red type)
- Prepare Fresh pepper
- Get Crayfish
- Take Palm oil
- Get Goat meat
- Get Cow hide
- Prepare Maggi
- Make ready Salt
Find out how to cook this traditional soup recipe. The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing. Bitter leaf is one of the widely used cooking vegetables in Nigeria known as onugbu by the Igbo's and scientifically called Vernonia Amygdalina.
Steps to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
- Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
- Cook cocoyam and pound to soft lump.
- In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
- Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
- Served with any ball meal. Today we ate it with poundo meal….
Simply rubbing it in between your palms and squeezing the juice out of it. Cooking it as soup (Ofe Onugbu). Blending the leaves with little water and drain out the. Bitter Leaf Soups are very popular in african cultures however when cooking with bitter leaf it loses most of it's amazing health benefits. Instead of cooking bitter leaf as it actually reduces the health potency of bitter leaf, try bitter leaf capsules.
So that is going to wrap it up for this exceptional food super bitter leaf soup #abjmom #myhubfav recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
