Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, super bitter leaf soup #abjmom #myhubfav. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Super Bitter leaf soup #abjmom #MyHubFav is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Super Bitter leaf soup #abjmom #MyHubFav is something which I have loved my whole life. They’re fine and they look fantastic.
Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. Thank you for watching my videos.
To get started with this particular recipe, we must prepare a few components. You can cook super bitter leaf soup #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Get Dry bitter leaf (Long type)
- Prepare Cocoyam (red type)
- Get Fresh pepper
- Make ready Crayfish
- Prepare Palm oil
- Get Goat meat
- Get Cow hide
- Get Maggi
- Get Salt
Find out how to cook this traditional soup recipe. The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing. Bitter leaf is one of the widely used cooking vegetables in Nigeria known as onugbu by the Igbo's and scientifically called Vernonia Amygdalina.
Steps to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
- Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
- Cook cocoyam and pound to soft lump.
- In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
- Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
- Served with any ball meal. Today we ate it with poundo meal….
Simply rubbing it in between your palms and squeezing the juice out of it. Cooking it as soup (Ofe Onugbu). Blending the leaves with little water and drain out the. Bitter Leaf Soups are very popular in african cultures however when cooking with bitter leaf it loses most of it's amazing health benefits. Instead of cooking bitter leaf as it actually reduces the health potency of bitter leaf, try bitter leaf capsules.
So that’s going to wrap this up for this special food super bitter leaf soup #abjmom #myhubfav recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
