Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, beans porridge and sweet corn with plantain. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Hello my amazing family Welcome back to our channel In Today's video we will be making Nigerian beans with sweet corn porridge with plantain also known as. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one.
Beans porridge and sweet corn with plantain is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Beans porridge and sweet corn with plantain is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beans porridge and sweet corn with plantain:
- Make ready Beans
- Prepare Sweet corn
- Get Plantain
- Make ready Attarugu
- Get Onions
- Take Crayfish
- Prepare Maggi
- Make ready Meat
- Get Egg
- Get Palm oil
White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
Instructions to make Beans porridge and sweet corn with plantain:
- Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa
- Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna
- Inda ya nuna yayi taushi sekisa palmoil ki sawke
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Beans and corn Porridge(Adalu) with Stir-fried Green Veggies(click image for veggie recipe). It is a great way to combine beans and corn together. In this way, you get the best of both foods in a single meal.
So that is going to wrap it up for this special food beans porridge and sweet corn with plantain recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
