Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, beans porridge and sweet corn with plantain. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Beans porridge and sweet corn with plantain is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Beans porridge and sweet corn with plantain is something which I have loved my whole life. They are fine and they look fantastic.
Hello my amazing family Welcome back to our channel In Today's video we will be making Nigerian beans with sweet corn porridge with plantain also known as. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one.
To begin with this recipe, we have to first prepare a few components. You can cook beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beans porridge and sweet corn with plantain:
- Prepare Beans
- Make ready Sweet corn
- Take Plantain
- Prepare Attarugu
- Take Onions
- Prepare Crayfish
- Get Maggi
- Get Meat
- Prepare Egg
- Take Palm oil
White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
Instructions to make Beans porridge and sweet corn with plantain:
- Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa
- Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna
- Inda ya nuna yayi taushi sekisa palmoil ki sawke
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Beans and corn Porridge(Adalu) with Stir-fried Green Veggies(click image for veggie recipe). It is a great way to combine beans and corn together. In this way, you get the best of both foods in a single meal.
So that is going to wrap this up with this special food beans porridge and sweet corn with plantain recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
