Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, plantain porridge. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Plantain porridge is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Plantain porridge is something that I have loved my entire life. They are fine and they look fantastic.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
To get started with this particular recipe, we have to prepare a few ingredients. You can have plantain porridge using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Plantain porridge:
- Take 3 strong plantains (ripe, unripe or mixed)
- Prepare 1/8 cup palm oil
- Prepare 1/2 cup shredded leafy vegetables
- Prepare 2 tbsp powdered crayfish
- Make ready Salt (to taste)
- Take Pepper (to taste)
- Prepare 1 tsp grated nutmeg
- Prepare 1 roast fish (washed and deboned)
- Get 1 medium onions (shredded)
Say goodbye to unhealthy store bought oatmeal packets. Unripe plantain porridge is very healthy. Those avoiding sugars can eat without feeling guilty. Unripe plantain porridge can be mashed and given to babies being introduced to solids.
Instructions to make Plantain porridge:
- Wash, peel and cut your plantains into bite sizes
- Place it in a clean pot, pour hot water over it until level with the plantains and place on a burner
- Add all the ingredients except half of the onion and the shredded vegetables
- Let it cook until the plantain is tender
- Add the vegetables and the remaining onions, adjust seasoning and enjoy your meal.
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes.
So that is going to wrap it up for this special food plantain porridge recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
