Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy green smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy green smoothie is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy green smoothie is something that I have loved my whole life.
Fortunately, green smoothie recipes have improved by leaps and bounds since stepping into the To get started, try one of these nine green smoothie recipes. Healthy, full of flavor, and ranging from. Want to know how to make the healthiest green smoothie?
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy green smoothie using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy green smoothie:
- Make ready 200 gm spinach leaves
- Make ready 50 gm bottle gourd roughly chopped
- Take 5-6 mint leaves
- Prepare 1 orange pulp
- Make ready 1 banana
- Take As needed Water to adjust consistency
- Prepare Pinch black salt
- Make ready 1 spoon lemon juice
Greens are the most restorative and healthy food choice on earth. They consist of plenty of nutrients and vitamins that our bodies require. Green smoothies are everywhere these days, but buying one a day can quickly add up. Green smoothie recipes are a great way to eat more veggies and to help you feel and look better fast!
Steps to make Healthy green smoothie:
- Roughly chop bottle gourd, banana, and add it to a blending jar. In it add spinach leaves, mint leaves (pudina) and peeled orange slices. Remember to de seed them before adding to the jar.
- Add lemon juice and salt at this stage or you can add them afterwards. I prefer to add before blending so that all of the ingredients mix well. Blend for 5 minutes in interval and add water if required to help blend into smooth flavourful juice.
- Now pour into your favourite glass and garnish it with your choice of seeds or dry fruits. I prefer to add roasted flaxseeds and melon seeds to it. You can add flaxseed during the process of blending as to make it even more healthy. Enjoy.
Greens are an important part of a healthy diet and green smoothies are such an easy way to get them in, especially if you don't always feel like eating a salad. How to Make a Green Smoothie. Click here for the Healthy Green Smoothie Recipe Chart. Green smoothies can be a wonderful way to add antioxidants and nutrients into your daily diet that you would not be getting otherwise. Find healthy, delicious green smoothie recipes, including smoothies for cleanse and detox.
So that’s going to wrap it up with this exceptional food healthy green smoothie recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
