Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, oven roasted plantain and pepper sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Fresh Tilapia Fish Plantain Scotch bonnet pepper Red bell pepper Green bell pepper Yellow bell pepper Onions Garlic powder Ginger powder Curry powder White pepper powder Maggi Salt Vegetable oil Spring onions. Oven roasted plantain-tilapia fish and pepper sauce! Perfect Baked Plantains - An "oven fried" plantains recipe creating ultra moist and tender plantain strips, to serve as a side dish or for dipping in sauce!
Oven roasted plantain and pepper sauce is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Oven roasted plantain and pepper sauce is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have oven roasted plantain and pepper sauce using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Oven roasted plantain and pepper sauce:
- Get 4 pieces unripe plantain
- Make ready 12 pieces Scotch bonnet pepper
- Make ready 1 bulb of onion
- Take Half cup of palm oil
- Get 1 tablespoon grounded crayfish
- Take Half stock cube and salt to taste
Learn how to make Oven-Roasted Sausages, Potatoes, and Peppers. Make the best Oven-Roasted Peppers and Onions with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com. Providing more than five times the daily RDA for vitamin C, this flavorful, eye-catching side dish adds.
Instructions to make Oven roasted plantain and pepper sauce:
- Peel your plantain then make some knives cuts on it, next rub with salt and bake in a preheated oven for about forty to fifty minutes.
- Step 11: roughly blend your onion and pepper then set aside.
- Next heat your oil in a sauce pan for few minutes, you don't need to bleach just a little heating. At this point, some slices of onion then saute
- After that, add the blended pepper and onion and continue frying, add the crayfish and stock cube then salt and fry till dry
- Lastly, taste and adjust then heat up your heat.
- Serve with the roasted plantain
The best time for me to prepare Pepper Soup is usually during Summer as I tend to struggle with Hay fever every now and then. Place in a warm oven only until the omelet is ready. Whisk the eggs in a small bowl with a sprinkle each of salt and pepper. Cut plantains on a bias and fry in very. Vegetarian Polenta Lasagna with Roasted Red Pepper Sauce - an easy gluten-free lasagna recipe using store-bought polenta from a tube!
So that’s going to wrap this up with this exceptional food oven roasted plantain and pepper sauce recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
