Matoke served with tea#marathonrecipe
Matoke served with tea#marathonrecipe

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, matoke served with tea#marathonrecipe. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Matoke served with tea#marathonrecipe is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Matoke served with tea#marathonrecipe is something that I’ve loved my whole life. They’re nice and they look wonderful.

Cooked and mashed matoke is the nation's official food dish. Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook matoke served with tea#marathonrecipe using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Matoke served with tea#marathonrecipe:
  1. Take 6 unripe bananas
  2. Make ready 10 sized Irish potatoes
  3. Prepare 2 red tomatoes
  4. Take 2 onions
  5. Take Capsicum
  6. Make ready Coriander
  7. Take Frying oil
  8. Take 1 tbs salt
  9. Take Cup water

Serve matoke (matooke, if you prefer) hot. Use this recipe for spicy Matoke made in a different way. The matoke is then mashed while still wrapped in the leaves or bags and often served on a fresh banana leaf. It is typically eaten with a sauce made of vegetables, ground peanut, or some type of meat (goat or beef).

Instructions to make Matoke served with tea#marathonrecipe:
  1. Chop your bananas and Irish potatoes and wash the banana using maize flour.
  2. Prepare your, tomatoes, onions, capsicum and the coriander in a separate plate.
  3. To the sufuria add the frying oil and heat. Add the onion and the capsicum and heat till brown. add your tomatoes and stir.
  4. Add the banana and the Irish potatoes and one cup of water. add the salt and you cover the sufuria to boil for ten minutes, add your coriander and leave to simmer for 3 minutes.
  5. You can now prepare your tea and serve your breakfast. very healthy meal.

While uncooked, the matoke is white and fairly hard; cooking turns it soft and yellow. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green cooking banana. Chai: Tanzanian tea, usually served sweet, milky and very hot in small glasses.

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