Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, matoke. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Matoke is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Matoke is something that I’ve loved my whole life.
Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more!
To begin with this particular recipe, we must prepare a few ingredients. You can have matoke using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Matoke:
- Get 10 bananas(unripe)
- Prepare 5 potatoes
- Get 2 tomatoes
- Take 1 onion
- Make ready 1 tbps tomatoe paste
- Take 1 tbsp garlic paste
- Make ready Chopped coriander
- Prepare to taste Salt
Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is the most common in the region while Mbidde is the type used for the brewing process.
Steps to make Matoke:
- Pell bananas and put them in clean water
- Wash potatoes,tomatoes. And set. A side
- Now,put some oil in a aufuria and put onions cook them till brown and add tomatoes and cook for 5min,now add garlic tomatoe paste. Ans stir to foam a thick paste
- Now add peeled bananas and potatoes,dew corianders and salt and stir to get the flavour
- Add enough water and cook for 15mins
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
So that’s going to wrap this up with this special food matoke recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
