Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, matoke. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Matoke is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Matoke is something which I have loved my whole life. They are fine and they look fantastic.
Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more!
To get started with this particular recipe, we must prepare a few ingredients. You can have matoke using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Matoke:
- Prepare 7 unripe bananas
- Get Oil
- Get Onions
- Prepare Tomatoes
- Prepare Dhania
Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is the most common in the region while Mbidde is the type used for the brewing process.
Steps to make Matoke:
- Peel the bananas and slice
- Fry onions and tomatoes till form paste
- Add the bananas
- Add water let it cook
- Mash and add the dhania
- Serve
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or pounded into a meal. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
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