Simple beef matoke
Simple beef matoke

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, simple beef matoke. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Hey guys, this is how I make my matoke and beef stew. You can obviously add your own magic to the recipe as per your taste Enjoy? Join me to learn on how to cook simple matoke[green bananas].

Simple beef matoke is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Simple beef matoke is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have simple beef matoke using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Simple beef matoke:
  1. Get Bunch unripe bananas
  2. Get 1 kg meat
  3. Prepare 5 pieces crushed garlic
  4. Prepare 1 big piece of crushes ginger
  5. Prepare 1 big Red onion
  6. Get 2 tomatoes
  7. Get Cooking oil
  8. Take Salt (to taste plus washing the bananas)
  9. Get Spices of your choice like
  10. Get Garam masala

Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas.

Steps to make Simple beef matoke:
  1. First peel your bananas, here you apply your hands with cooking oil and start peeling your bananas and place then in bowl that has water.
  2. When you are done, now its washing your bananas, take a spoonful of salt pour in your hands,then add some salt to the bananas, wash them thoroughly. When they are clean set it aside in bowl with clean water.
  3. Take your sufuria or a cooking pan, add oil to heat and let it heat up until ready then add your onions.
  4. Once your onions are sweaty add the crushed ginger and garlic let it cook as you stir in order for it not to stick on your sufuria.
  5. Add the meat,stir it a bit,add a bit of water then cover it,let it cook until it is almost ready then add your tomatoes cover the sufuria let it cook for around 2 minutes.
  6. Once the tomatoes are ready, add salt and your spices of choice,stir everything together.
  7. Drain water from the bananas and add them to the meat mixture,stir everything, I added some water covered the sufuria and let the bananas cook until ready.
  8. Once it is ready, put off your heat, serve and enjoy the matoke.

This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. See great recipes for Matoke, Fried bananas(matoke) too! Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke is a banana variety that is indigenous to Uganda.

So that is going to wrap this up with this special food simple beef matoke recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!