Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, unripe plantain with beans. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Hello 👋 👋 You're welcome to my channel today I will be sharing with you all how I prepare a local unripe plantain porridge with vegetable and oil bean. Difference between ripe and unripe plantain. Boost Nervous and immune When you eat unripe plantain with lots of green vegetable and chicken, it is not only a great weight loss meal, but a healthy one for all ages.
Unripe plantain with beans is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Unripe plantain with beans is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook unripe plantain with beans using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Unripe plantain with beans:
- Prepare 4 finger unripe plantain
- Make ready 2 cup honey beans
- Make ready 1 big smoked fish
- Make ready 1 bunch ugwu leaf (sliced)
- Prepare 1 onion bulb (chopped)
- Get 5 habanero pepper (blended)
- Take 3 cube knorr
- Take 1/2 palm oil
- Take 2 tablespoon crayfish (ground)
- Take to taste Salt
Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. Unripe Plantain Flour with Soya Beans. For your healthy and highly nutritious meal. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
Steps to make Unripe plantain with beans:
- Wash beans,put in a clean pot add water set to boiling until tender for 50min.
- Wash bean very well,put back on heat then peel plantain,cut into small bits add to the beans.Wash fish with salt debone and add.
- Add pepper,onion,salt,knorr allow to boil for 4min then add palm oil after 2min add crayfish then ugwu stir then off heat after 1min.
- Then serve.
Learn how you can include this meal in your weekly menu. This fast and easy recipe is cooked with unripe plantains which are known to be rich in iron. Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Traditionally, Plantain pottage can be prepared using ripe, unripe or semi ripe plantain. Unripe plantain, unlike Ripe Plantain is quite bland and has no distinct flavour, so to enjoy it, you'll have to incorporate intense spices and/or.
So that’s going to wrap this up with this exceptional food unripe plantain with beans recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
