Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, unripe plantain with vegetables sauce. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Unripe plantain with Vegetables sauce is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Unripe plantain with Vegetables sauce is something which I’ve loved my entire life.
Ingredients Crayfish Dry fish Vegetable Fresh tomatoes Fresh pepper Onions Salt Maggi Unripe plantain Fried titus fish. (Postpartum plantain porridge) Theirs is cooked with a lot of sauce (water) and the vegetable used is uziza. I cooked with the Fluted pumpkin ( ugu) leaves Unripe Plantain porridge can be eaten at any time of the day. The quantity of water depends on how soft you want your porridge and the quantity of.
To get started with this recipe, we have to prepare a few components. You can cook unripe plantain with vegetables sauce using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Unripe plantain with Vegetables sauce:
- Take Unripe plantain
- Get Ugu
- Take Tomatoes
- Prepare Pepper
- Get Onions
- Get Salt
- Prepare Seasonings
- Prepare Smoked fish
- Get Ice fish
- Prepare Shredded beef
- Prepare Shredded chicken
- Take Grand soya oil
Eating unripe plantain helps with the. Unripe plantain has a sticky gum, which is some how hard to remove if it gums on your hand, so our forefathers, recognized this gum content of an unripe plantain as having the power to cover up those wound or sore in your intestine, thereby silencing them forever. Here are six unripe ingredients that prove why, sometimes, eating off-peak produce can be just the How chefs use them: As with papaya, texture is McPhail's favorite aspect of unripe plantains. Use them at home: McPhail said home cooks should try making green plantain chips and use them as a.
Steps to make Unripe plantain with Vegetables sauce:
- Washed the tomatoes, pepper and onions. Chopped them into piece, put a pot on fire, pour some oil into the pot, heat for few minutes, pour the chopped tomatoes, pepper and onions into the hot oil, put your washed ice fish, add your seasonings, Cook for a while, pour your smoked fish, cook for few minutes, then pour your chopped ugu, smear for five minutes, your vegetable sauces is ready, You can eat it with white rice, boiled yam, ripe or unripened plantain and boiled potatoes.
- For the plantain, peel, wash and put it inside a boiling water, add salt to taste, after boiling for 30minutes, your plantain is ready to be eating by your vegetable sauces.
- Served with cold drink or water.
Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. What unripe plantain can do. by Ebuka Ezeji (ebukaezeji@gmail). Many things could make a man unable If you wish, you can eat it with vegetable soup. *Take more plantain or unripe bananas. *Unripe plantain, pure honey and walnuts could also be ground, mashed or pound together to make. Then slice the plantain into medium sized cubes and place into the cooking pot or sauce pan. Unripe Plantain Pottage is a Nigerian plantain delicacy.
So that’s going to wrap it up with this exceptional food unripe plantain with vegetables sauce recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
