Dutch Fried Plantains (SANGGARA BALANDA)
Dutch Fried Plantains (SANGGARA BALANDA)

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, dutch fried plantains (sanggara balanda). One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sanggara Balanda literally means Dutch Fried Banana. Despite this recipe is traditional snack from Indonesia, particularly in South Sulawesi, but they believe there is Dutch influence on it. It is because they use margarine and cheese to prepare this snack.

Dutch Fried Plantains (SANGGARA BALANDA) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Dutch Fried Plantains (SANGGARA BALANDA) is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have dutch fried plantains (sanggara balanda) using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Dutch Fried Plantains (SANGGARA BALANDA):
  1. Prepare 8 ripe plantains
  2. Take 100 gr peanuts without shell
  3. Take 50 grams sugar (sweeten according to taste)
  4. Take 75 g Java sugar/palm sugar
  5. Make ready 3 tbsp milk powder
  6. Take 100 ml water
  7. Get 1 egg, beaten
  8. Take Oil for frying

When a recipe talks about waitin. Gebakken Aardappelen (Dutch Pan Fried Potatoes). Gehaktballen met jus (Dutch Meatballs with gravy). A high GI rating indicates the food is absorbed quickly, causing a rapid spike in blood sugar, while a lower GI rating means food is absorbed slower and more evenly.

Instructions to make Dutch Fried Plantains (SANGGARA BALANDA):
  1. Roast/fry peanuts and roughly mash. Mix 2 tbsp granulated sugar and 2 tbsp powdered milk with 4 tbsp of water. Add to peanuts, stir well and set aside.
  2. Peel bananas and clean the fibers are attached, then fry briefly until slightly browned. Remove and drain.
  3. Split banana lengthwise, but not cut through. Spoon the stuffing mix into cut parts of bananas.
  4. Dip bananas in beaten egg mixture and fry briefly until the eggs change color, you do not have to too long because basically all the ingredients are ready to eat. NB : do not flip when frying, pour enough oil to over ripe bananas in order to layer eggs.
  5. When finished frying, chill banana first before serving.
  6. While waiting for the bananas to be cold, make the sauce by melting the Java sugar/palm sugar and adding 1 tbsp milk powder and water left from earlier.
  7. Serve bananas topped with sugar sauce on top.

For a plantain, the GI value changes depending on how it is prepared and eaten. Popular throughout the Caribbean, twice-fried plantains are a snack that will make you feel like you're walking on sunshine. And once you know all the tricks, they'll come out perfectly every time. It's no secret that I didn't grow up in the Caribbean, but (probably surprisingly) like many kids that did. Vind stockafbeeldingen in HD voor Fried Plantains Pisang Goreng en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.

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