Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, dutch fried plantains (sanggara balanda). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Dutch Fried Plantains (SANGGARA BALANDA) is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Dutch Fried Plantains (SANGGARA BALANDA) is something which I’ve loved my whole life.
Sanggara Balanda literally means Dutch Fried Banana. Despite this recipe is traditional snack from Indonesia, particularly in South Sulawesi, but they believe there is Dutch influence on it. It is because they use margarine and cheese to prepare this snack.
To get started with this particular recipe, we must first prepare a few components. You can have dutch fried plantains (sanggara balanda) using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Dutch Fried Plantains (SANGGARA BALANDA):
- Get 8 ripe plantains
- Take 100 gr peanuts without shell
- Take 50 grams sugar (sweeten according to taste)
- Get 75 g Java sugar/palm sugar
- Get 3 tbsp milk powder
- Make ready 100 ml water
- Take 1 egg, beaten
- Get Oil for frying
When a recipe talks about waitin. Gebakken Aardappelen (Dutch Pan Fried Potatoes). Gehaktballen met jus (Dutch Meatballs with gravy). A high GI rating indicates the food is absorbed quickly, causing a rapid spike in blood sugar, while a lower GI rating means food is absorbed slower and more evenly.
Steps to make Dutch Fried Plantains (SANGGARA BALANDA):
- Roast/fry peanuts and roughly mash. Mix 2 tbsp granulated sugar and 2 tbsp powdered milk with 4 tbsp of water. Add to peanuts, stir well and set aside.
- Peel bananas and clean the fibers are attached, then fry briefly until slightly browned. Remove and drain.
- Split banana lengthwise, but not cut through. Spoon the stuffing mix into cut parts of bananas.
- Dip bananas in beaten egg mixture and fry briefly until the eggs change color, you do not have to too long because basically all the ingredients are ready to eat. NB : do not flip when frying, pour enough oil to over ripe bananas in order to layer eggs.
- When finished frying, chill banana first before serving.
- While waiting for the bananas to be cold, make the sauce by melting the Java sugar/palm sugar and adding 1 tbsp milk powder and water left from earlier.
- Serve bananas topped with sugar sauce on top.
For a plantain, the GI value changes depending on how it is prepared and eaten. Popular throughout the Caribbean, twice-fried plantains are a snack that will make you feel like you're walking on sunshine. And once you know all the tricks, they'll come out perfectly every time. It's no secret that I didn't grow up in the Caribbean, but (probably surprisingly) like many kids that did. Vind stockafbeeldingen in HD voor Fried Plantains Pisang Goreng en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.
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