Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, fried unripe plantain with fried egg. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Boiled Plantain with Egg Sauce is a common staple with the West African Middle class. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost At its peak of ripeness, a plantain's skin will be dull yellow with black patches, or completely black.
Fried unripe plantain with fried egg is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Fried unripe plantain with fried egg is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have fried unripe plantain with fried egg using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Fried unripe plantain with fried egg:
- Make ready Salt
- Prepare 4 ckspGroundnut oil
- Make ready 4 piece unripe Plantain
- Make ready 3 Eggs
- Take 2 Pepper
- Get 2 Tomatoes
- Make ready Pinch Curry
- Make ready 1 onion
It also contains essential vitamins and minerals. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary You can enjoy it cook which is my favourite by parboiling it in other not to relatively kill its nutrients, fry and make into flour for pudding food. Unripe plantain, unlike Ripe Plantain is quite bland and has no distinct flavour, so to enjoy it, you'll have to incorporate intense spices and/or flavours as much as you can. You can incorporate any form of protein you desire into your pottage, I love mine with goat meat, smoked turkey/chicken or smoked fish.
Instructions to make Fried unripe plantain with fried egg:
- Slice plantain.sprinkle salt on it.
- Break eggs in a bowl add a pinch of salt.
- Place a frying pan on fire,add oil heat up and gradually add the plantain.
- Fry till is done.but select out.
- Put it in a sieve so that the oil will drain out.
- Slice onion,pepper and tomatoes.
- Heat up groundnut oil,add onion,curry,tomatoes and pepper.
- Fry for 3mins and pour in the eggs.
- Fry till is done.
- Serve with plantain.
Fried plantains are a tasty and versatile dish that can be served as a breakfast, snack, starter, side dish, or main course. Try this simple and easy-to-make fried plantains recipe and you'll be hooked. Suitable for vegan and paleo diets. Post includes Weight Watchers points. · These fried plantain cups with shrimp and avocado salad are an awesome Latin hand-held appetizer or dinner option that will truly impress your guests! Plantains, ripe or unripe, are a staple of Cuban cooking.
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