Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, unripe plantain with beans. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Hello 👋 👋 You're welcome to my channel today I will be sharing with you all how I prepare a local unripe plantain porridge with vegetable and oil bean. Difference between ripe and unripe plantain. Boost Nervous and immune When you eat unripe plantain with lots of green vegetable and chicken, it is not only a great weight loss meal, but a healthy one for all ages.
Unripe plantain with beans is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Unripe plantain with beans is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook unripe plantain with beans using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Unripe plantain with beans:
- Prepare 2 finger unripe plantain
- Take 2 cup beans
- Make ready 1/4 palm oil
- Prepare 2 tablespoon crayfish
- Prepare 2 knorr cube
- Take 3 habanero pepper blend
- Make ready 1 onion bulb chopped
- Get to taste salt
Unripe Plantain is rich in calcium which is the essential mineral needed for stronger bones, muscles, nails and teeth. Unripe Plantain Flour with Soya Beans. For your healthy and highly nutritious meal. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form.
Steps to make Unripe plantain with beans:
- Wash beans very put in pressure pot with enough water allow to boil for 20min
- Wash beans then put back on fire add onions,pepper,crayfish
- Add knorr,salt palm oil and allow to boil for 5min
- Peel plantain back then cut into small shape add to the pot on heat stir everything together after 4min stir again food is ready.
Learn how you can include this meal in your weekly menu. This fast and easy recipe is cooked with unripe plantains which are known to be rich in iron. Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Traditionally, Plantain pottage can be prepared using ripe, unripe or semi ripe plantain. Unripe plantain, unlike Ripe Plantain is quite bland and has no distinct flavour, so to enjoy it, you'll have to incorporate intense spices and/or.
So that’s going to wrap this up for this special food unripe plantain with beans recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
