Unripe plantain pottage
Unripe plantain pottage

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, unripe plantain pottage. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to. Hi guys Good day to you So in today's video am going to be sharing with you all my own method of preparing unripe plantain portage/porridge as some call it.

Unripe plantain pottage is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Unripe plantain pottage is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have unripe plantain pottage using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Unripe plantain pottage:
  1. Take 3 pieces unripe plantain
  2. Take 2 cooking spoons of palm oil
  3. Take 1 smoked fish
  4. Make ready 1 tablespoon dry grounded pepper
  5. Get Quarter bulb of Onion
  6. Take 1 heaped tablespoon of crayfish
  7. Take Half knorr stock cube
  8. Make ready to taste Salt

For lovers of sweet things, the unripe plantain pottage alone, somehow, is a dish that is not as interesting as it sounds. Not to worry; this is the recipe for you. Unripe plantain pottage is sometimes insensitively referred to as 'food for diabetics'. But it is an all-round healthy meal especially for the high vitamin content of unripe plantains.

Instructions to make Unripe plantain pottage:
  1. Peel your plantain, wash and cut into desired desired sizes
  2. Add the peeled plantain to a cooking pot, then add three cups of water and salt then set on fire and allow to cook for five minutes
  3. Next, wash the smoked fish then add to the pot, with, stock cube, pepper,onion and crayfish and palm oil then cook for another ten minutes, by now it must have start to thicken
  4. Lasty taste and adjust the taste then leave to thicken to your desired consistency then bring down and serve
  5. Next

Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease. Find unripe plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. *Unripe plantain, pure honey and walnuts could also be ground, mashed or pound together to make a gel or paste. Sun-dry the gel to form a cake or flakes. Once totally dry, it is capable of improving. Plantains also are known as platanos are the less-sweet, starchier equivalent to the banana.

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