Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tofu & tomato stir-fry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & Tomato Stir-fry is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Tofu & Tomato Stir-fry is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook tofu & tomato stir-fry using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tofu & Tomato Stir-fry:
- Get 4 Tomatoes
- Take 1 Tofu *medium to firm type
- Take 1 tablespoon Olive Oil
- Make ready 1-2 cloves Garlic *crushed & finely chopped
- Take 2 tablespoons Soy Sauce
Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
Steps to make Tofu & Tomato Stir-fry:
- Cut Tomatoes into wedges, Tofu into 2 to 3cm pieces.
- Heat Olive Oil in a frying pan, cook Garlic and Tomatoes.
- When Tomatoes started softening and juice is coming out, add Tofu and Soy Sauce. Cook until the sauce is slightly thickened and all is well combined. Serve with freshly cooked rice.
So that’s going to wrap this up with this exceptional food tofu & tomato stir-fry recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
