Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, beans & plantain porridge. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in several traditional dishes throughout the world. Перевод слова beans, американское и британское произношение, транскрипция, словосочетания, примеры использования. Beans are so popular, they have a song (you know the one).
Beans & Plantain Porridge is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Beans & Plantain Porridge is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have beans & plantain porridge using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beans & Plantain Porridge:
- Make ready 2 Cups Beans (Brown or White)
- Make ready Palm Oil / Red Oil (Or Coconut fruit oil)
- Take 1 medium sized Onion
- Prepare Pepper
- Make ready Salt (to teste)
- Take 2/3 Ripe or Unripe Plantain
- Prepare 2 cubes Seasoning (Maggi, know or any other brand
- Get Grinded crayfish or grinded dry prawns
Written and directed by Animator Alvise Avati and produced by Animation Director Eamonn Butler. Beans, a short film with an unexpected ending. beans. plural of bean. beans pl (plural only). (slang, urban) pills; drugs in pill form. (slang, vulgar) testes. beans. Third-person singular simple present indicative form of bean. BANES, Banes, Benas, banes, basen, besan, nabes, nesba.
Instructions to make Beans & Plantain Porridge:
- Put beans in a bowl, wash into a Pot and pour water a little above the level of the beans and cook for about 10 mins. Discard the water, wash with cold water and continue to cook with water level a little above the level of the beans.
- Cook till tender (soft) adding more water from time to time if necessary (Make sure you don't add too much water).
- While, the beans cooks, prepare your ingredients. Chop or slice the onion, grind the crayfish/prawns, grind the pepper. peel and chop the plantain into small cubes
- When the beans is tender, add salt & pepper (to test), crayfish (2 spoons), seasoning, palm (oil enough to color) and finally, add the chopped plantain and cook for another 7-10mins.
- Turn the porridge with a ladle (big spoon) or spatula. Turn off the heat, leave for some few minutes to cool a bit and serve.
Beans, such as Kidney beans, Pinto beans, Navy beans and Black beans, are naturally low in total Beans health benefits are consistent with many existing FDA-approved health claims, specifically. Any perscription drug with effects that range from a head change to knocking someone out, sold in the street. Following are different types of beans with useful example sentences and ESL infographic to help you enlarge your vocabulary. Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins.
So that’s going to wrap it up with this special food beans & plantain porridge recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
