Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, sukuma wiki. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
The Sukuma are a Bantu ethnic group from the southeastern African Great Lakes region. Sukuma means "north" and refers to "people of the north." Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Sukuma wiki can be found in many forms.
Sukuma wiki is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Sukuma wiki is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook sukuma wiki using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sukuma wiki:
- Make ready 1 diced onion
- Take 2 diced tomatoes
- Prepare Sukuma wiki
- Take Spinach
- Take 2 beef cubes
- Prepare Pinch salt
- Take Oil to fry
Sukuma Wiki literally translates to "push/stretch the week" - collard greens are available year-round In the culinary world, Sukuma Wiki is a common name for a Kenyan dish of braised collard greens. Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week".
Instructions to make Sukuma wiki:
- In a saucepan(sufuria), fry the onions till golden brown. Add the diced tomatoes continue frying till paste is formed. Season with salt.
- Add the sukuma and spinach and allow to cook to preference.
- Crumble the beef cubes and stir well, allow to cook for 2 minutes.
- Serve hot with steaming ugali.
In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this. In Tanzania, Kenya and many parts of East Africa, Colewort are more commonly known by their Swahili name, Sukuma Wiki, and are often referred to as Collard Greens. It's also commonly mistaken for Kale. The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week". -súkúma. to stand up. This verb needs an inflection-table template. sukuma. belly. jukuma. -sukuma (infinitive kusukuma). to push. -súkúma. to stand up.
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