Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sukuma wiki. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
The Sukuma are a Bantu ethnic group from the southeastern African Great Lakes region. Sukuma means "north" and refers to "people of the north." Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Sukuma wiki can be found in many forms.
Sukuma wiki is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Sukuma wiki is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have sukuma wiki using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sukuma wiki:
- Get 1 diced onion
- Prepare 2 diced tomatoes
- Get Sukuma wiki
- Prepare Spinach
- Prepare 2 beef cubes
- Get Pinch salt
- Get Oil to fry
Sukuma Wiki literally translates to "push/stretch the week" - collard greens are available year-round In the culinary world, Sukuma Wiki is a common name for a Kenyan dish of braised collard greens. Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week".
Instructions to make Sukuma wiki:
- In a saucepan(sufuria), fry the onions till golden brown. Add the diced tomatoes continue frying till paste is formed. Season with salt.
- Add the sukuma and spinach and allow to cook to preference.
- Crumble the beef cubes and stir well, allow to cook for 2 minutes.
- Serve hot with steaming ugali.
In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this. In Tanzania, Kenya and many parts of East Africa, Colewort are more commonly known by their Swahili name, Sukuma Wiki, and are often referred to as Collard Greens. It's also commonly mistaken for Kale. The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week". -súkúma. to stand up. This verb needs an inflection-table template. sukuma. belly. jukuma. -sukuma (infinitive kusukuma). to push. -súkúma. to stand up.
So that is going to wrap it up for this special food sukuma wiki recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
