Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, onion sukuma wiki #throwbackthursdaythree. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Onion Sukuma Wiki #throwbackthursdaythree is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Onion Sukuma Wiki #throwbackthursdaythree is something which I have loved my entire life. They are nice and they look fantastic.
Sukuma wiki is a typical Kenyan dish; simple with few ingredients and packed full of nutrients. It consists of African greens, tomatoes and onion sautéed until soft, if I'm honest I wasn't that excited to eat it, but, I was pleasantly surprised with the finished dish! Kenyan Sukuma Wiki is a healthy side dish and often used with any meat leftovers.
To begin with this recipe, we have to first prepare a few components. You can have onion sukuma wiki #throwbackthursdaythree using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Onion Sukuma Wiki #throwbackthursdaythree:
- Make ready 4 bunches sukuma wiki
- Make ready 2 bunches spinach
- Make ready 1 onion
- Get Salt
In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. It is also commonly mistaken for kale. Sukuma wiki is the Swahili name for collard greens. The literal translation means to 'stretch the week' or 'push the week.' Sukuma wiki is a staple in many East African countries like Kenya, Burundi, and Tanzania.
Steps to make Onion Sukuma Wiki #throwbackthursdaythree:
- Was and chop veggetables into thin strips
- Add oil in pan, add chopped onions and cook until lightly browned
- Add vegetables and cook until water evaporates completely
- Serve with ugali
Collard greens are available all year round in these regions, which makes them easily affordable. Sukuma wiki is a beloved vegetable! It's right right up there with ugali in terms of food — people can be sensitive about it. Wash and chop the greens in rough strips. On a medium flame, heat some oil in a pot and add your onion.
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