Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, onion sukuma wiki #throwbackthursdaythree. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Onion Sukuma Wiki #throwbackthursdaythree is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Onion Sukuma Wiki #throwbackthursdaythree is something which I have loved my whole life. They are fine and they look wonderful.
Sukuma wiki is a typical Kenyan dish; simple with few ingredients and packed full of nutrients. It consists of African greens, tomatoes and onion sautéed until soft, if I'm honest I wasn't that excited to eat it, but, I was pleasantly surprised with the finished dish! Kenyan Sukuma Wiki is a healthy side dish and often used with any meat leftovers.
To get started with this recipe, we have to first prepare a few ingredients. You can cook onion sukuma wiki #throwbackthursdaythree using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Onion Sukuma Wiki #throwbackthursdaythree:
- Get 4 bunches sukuma wiki
- Prepare 2 bunches spinach
- Take 1 onion
- Get Salt
In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. It is also commonly mistaken for kale. Sukuma wiki is the Swahili name for collard greens. The literal translation means to 'stretch the week' or 'push the week.' Sukuma wiki is a staple in many East African countries like Kenya, Burundi, and Tanzania.
Steps to make Onion Sukuma Wiki #throwbackthursdaythree:
- Was and chop veggetables into thin strips
- Add oil in pan, add chopped onions and cook until lightly browned
- Add vegetables and cook until water evaporates completely
- Serve with ugali
Collard greens are available all year round in these regions, which makes them easily affordable. Sukuma wiki is a beloved vegetable! It's right right up there with ugali in terms of food — people can be sensitive about it. Wash and chop the greens in rough strips. On a medium flame, heat some oil in a pot and add your onion.
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