Baby Tuna and Sweetcorn Quiche
Baby Tuna and Sweetcorn Quiche

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, baby tuna and sweetcorn quiche. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Baby Tuna and Sweetcorn Quiche is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Baby Tuna and Sweetcorn Quiche is something that I have loved my whole life. They are fine and they look fantastic.

Mix the spring onion, tuna and sweetcorn together in bowl and season with some salt and black pepper. Put the cottage cheese and eggs into a blender and blend until smooth. Gently fold this into the tuna mixture.

To begin with this particular recipe, we must prepare a few ingredients. You can cook baby tuna and sweetcorn quiche using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baby Tuna and Sweetcorn Quiche:
  1. Make ready 3 x 110 Gram tins Tuna (in spring water)
  2. Get 1 Cup Frozen Sweetcorn
  3. Prepare 1/2 Onion
  4. Take 120 Grams Cheese
  5. Prepare 1 Cup Buttermilk (thanks Vic!)
  6. Take 5 Eggs
  7. Get Black Pepper
  8. Prepare Spray Oil

Babies can safely enjoy tuna in moderate amounts. Here's what parents need to know about introducing tuna into their little one's diet. There are different types of tuna, and some have more mercury than others. For example, albacore or "white tuna" has a higher mercury level.

Steps to make Baby Tuna and Sweetcorn Quiche:
  1. Drain the Tuna and put into a bowl. Add the Sweetcorn, mix.
  2. Grate the cheese into the bowl and again mix. Add a bit of Black Pepper.
  3. In another bowl, whisk the Eggs and the Buttermilk.
  4. Gently combine the two lots of mixed and spoon into a spray oiled Muffin tin.
  5. Cook for about 20-30 minutes in a medium hot oven until the tops are golden brown and not “ squishy “ to the touch.(mind your fingers!)
  6. Turn out onto baking paper, over a cooling rack,to keep them intact, to cool down. Can be eaten hot or cold, and can be frozen for up to three months. Enjoy!!

Tuna, sweetcorn & pea salad in baby cos lettuce wraps. Not only is this crustless tuna quiche extremely tasty, it's also extremely great value! - by Alison Pickel. Tuna and sweetcorn sandwiches are quick, easy and healthy. Pick your favourite bread or wrap for a simple, filling and delicious lunch. Tuna and sweetcorn is always a winner.

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