Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, banana stem and moong thoran (kerala recipe). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
I banana stem recipe kerala style I Vazhapindi Thoran I How to cut Banana Stem. வாழைத்தண்டை இப்படி சமைத்து பாருங்க Banana stem / vazhapindi thoran is a side dish for rice and if you don't have any curry at home vazhapindi thoran can be a side dish for chapati too. Here comes a 'thani naadan' thoran recipe with the highly nutritious Banana Stem and Red Gram.
Banana stem and moong thoran (Kerala recipe) is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Banana stem and moong thoran (Kerala recipe) is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook banana stem and moong thoran (kerala recipe) using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Banana stem and moong thoran (Kerala recipe):
- Make ready 2 cups banana stem
- Get 1 cup moong
- Get 1 cup grated coconut
- Prepare 1 teaspoon cumin powder
- Prepare 1/2 teaspoon turmeric powder
- Make ready 1.5 tablespoons red chilli powder
- Get 3-5 flakes of garlic
- Make ready Salt, as required
- Make ready Water as required
- Prepare For tempering
- Get 2 tablespoons oil (coconut oil is best for this dish)
- Make ready 1 teaspoon mustard seeds
- Prepare 1 teaspoon urad dal
- Make ready 2 sprigs curry leaves
- Take 1 dried red chilli
Healthy banana stem or valathandu thoran goes well with rice and spicy kulambu. it is proven to cure kidney stone and helps in weightloss. Banana Stem Juice Recipe - Valathandu Juice Recipe. Hope you will give this a try and let me know how it turns out for you. Cheera Thoran/Laal Bhaji thoran is a very simple and easy to make recipe which is loaded with lots of nutrition.
Instructions to make Banana stem and moong thoran (Kerala recipe):
- Wash the moong and soak it in water for an hour or so.
- In the meantime, clean the banana stem and chop into small pieces.
- Add the moong and banana stem in a pressure pan. Add just enough water to cover everything and cook for one whistle.
- Turn off the stove after one whistle and let the pressure release on it's own.
- Pulse the grated coconut, spice powders, salt and garlic using the chutney jar of the mixer.
- Add the coconut spice mixture to the cooked moong and banana stem. Cook till the masala is well cooked and water has evaporated.
- For the tempering, heat oil. Add mustard seeds and urad dal.
- When the mustard seeds start popping, add curry leaves and chopped dry red chilli.
- Pour the tempering on the cooked moong and banana stem and turn off the heat. Mix well.
- Let it stand for a while and then serve.
When making Cheera thoran, slightly young stems are preferred, since it will have relatively soft stems and will be devoid of flowers. But if you are buying your spinach from the local. Raw bananas are a powerhouse of vitamins and minerals. Lets learn a simple and easy vegan side dish recipe today. Horse gram (MUTHIRA) and banana stem(VAZHAPPINDI) thoran (stir fried).
So that’s going to wrap this up with this special food banana stem and moong thoran (kerala recipe) recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
