Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, tofu & tomato for vegan. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Tofu & tomato for vegan is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Tofu & tomato for vegan is something which I have loved my whole life.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
To begin with this particular recipe, we have to prepare a few components. You can cook tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tofu & tomato for vegan:
- Make ready 1 cup tofu cutting small piece
- Get 1 cup tomatoes
- Prepare 1 cup 1 mushroom
- Make ready 1 green onion
- Take 2 asparagus
Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
Steps to make Tofu & tomato for vegan:
- Prepare tofu, mushroom, green onion, tomatoes as the picture.
- First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
- Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
- It is ready to eat.
So that’s going to wrap it up for this special food tofu & tomato for vegan recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
