Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, macrobiotic diet - spring onion tofu hamburger patties. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something which I have loved my entire life.

Great recipe for Macrobiotic Diet - Spring Onion Tofu Hamburger Patties. This is an easy way of preparing tofu hamburger patties for a traditional macrobiotic diet. Make sure you the drain excess water from the tofu.

To begin with this recipe, we must first prepare a few ingredients. You can have macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Prepare 150 grams Tofu
  2. Prepare 200 grams Onion
  3. Get 1/2 tsp Salt
  4. Get 1/2 tsp White sesame paste
  5. Get 1 Soy milk
  6. Take 1/8 tsp Curry powder
  7. Get 1 Soy sauce
  8. Get 100 ml Panko
  9. Get 1 Olive oil
  10. Make ready 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
  11. Take 1 Tofu mayonnaise

Simply start by gently draining and pressing out the tofu. In a large bowl, mash beans and tofu and add spring onion, garlic, mushrooms, celery salt and paprika. Spring detoxifying macrobiotic bowl spring detoxifying macrobiotic bowl macrobiotic spring cabbage pasta recipe spring roll with shiitake tofu and.. For grillable veggie burgers that won't fall apart, start by preheating your grill on high.

Steps to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Drain excess water from the tofu.
  2. Finely mince the onion and sauté with olive oil.
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
  4. Put the tofu in a bowl and mash with a fork.
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

Serve with your favorite burger toppings—ketchup, mustard, avocado mayo, pickles, onions, relish, etc.—on buns or in lettuce wraps for a lower carb option. Cook the lentil patties until lightly browned on one side and then flip and cook on the other side. For baked lentil patties: Create equally-sized patties. Lift the onions out of the balsamic with a fork. Pop slices of tomato on each bun base, and a burger on top.

So that’s going to wrap it up with this special food macrobiotic diet - spring onion tofu hamburger patties recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!