Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, cauliflower jollof rice. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cauliflower jollof rice is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Cauliflower jollof rice is something that I have loved my entire life.
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.
To get started with this recipe, we have to prepare a few components. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower jollof rice:
- Prepare 1 head cauliflower
- Get Green pea
- Take Diced carrots
- Take Blended tomatoes pepper and onions
- Prepare Dry fish (optional)
- Prepare Adobo
- Prepare Salt
Rice, riced cauliflower & riced vegetables in general are bland without any seasoning but not anymore with our seasoning, you can. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.
Steps to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Epinion: Raw cauliflower rice is crunchy, and works to add texture to a salad, but it doesn't mimic cooked rice.
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