Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, cauliflower jollof rice. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.
Cauliflower jollof rice is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Cauliflower jollof rice is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower jollof rice:
- Take 1 head cauliflower
- Take Green pea
- Get Diced carrots
- Take Blended tomatoes pepper and onions
- Take Dry fish (optional)
- Prepare Adobo
- Make ready Salt
Rice, riced cauliflower & riced vegetables in general are bland without any seasoning but not anymore with our seasoning, you can. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice.
Instructions to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Epinion: Raw cauliflower rice is crunchy, and works to add texture to a salad, but it doesn't mimic cooked rice.
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