Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, plantain porridge. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
Plantain porridge is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Plantain porridge is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook plantain porridge using 12 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Plantain porridge:
- Take 5 ingredients
- Make ready Plantain
- Prepare leaf Pumpkin
- Take Tomatoes
- Prepare Dry catfish
- Take Crayfish
- Prepare Pantry ingredients
- Get Palm oil
- Take Pepper
- Make ready Onions
- Make ready cubes Bullion
- Make ready Salt
Say goodbye to unhealthy store bought oatmeal packets. Unripe plantain porridge is very healthy. Those avoiding sugars can eat without feeling guilty. Unripe plantain porridge can be mashed and given to babies being introduced to solids.
Instructions to make Plantain porridge:
- Blended tomatoes,pepper and onions, ugwu,crayfish,plantain,and dryfish
- Prepare all the ingredients by washing the fish in hot water,slice the vegetable, pound the crayfish and cut the plantain into tiny bits
- To a sauce pot add palm oil into it and heat
- When its hot add the blended tomatoes,pepper and onions.
- Stir fry till all the water is drained
- Add the cray fish bullion cubes and salt
- Add the dry fish and stir up
- Add the plantain cubes and stir it up
- Add water to barely cover the top of the plantain cover and allow to cook
- After about 15-20min check the plantain if its well cooked add the vegetable (ugwu) allow to steamer for 3minutes.
- Turn off the heat.
- Serve hot and enjoy
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes.
So that’s going to wrap it up with this special food plantain porridge recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
