Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, lean turkey chilli 🌶️. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
I switched the turkey to lean beef (I'm somewhat allergic to turkey) and served it over spaghetti squash with ricotta cheese. Here is how you cook it. Healthy turkey chili made with lean ground turkey, kidney beans and corn.
Lean Turkey Chilli 🌶️ is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Lean Turkey Chilli 🌶️ is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lean Turkey Chilli 🌶️:
- Take 332 g 7% turkey thigh mince, or meat free alternative,
- Take 1 tin reduced salt/sugar baked beans, (420g),
- Make ready 1 red bell pepper, chopped into bite sized pieces, seeds removed
- Take 160 g chopped closed cap mushrooms,
- Make ready 1 onion, sliced,
- Make ready 2 handfuls baby leaf spinach, chopped,
- Get 1 tbsp tomato pureé paste,
- Get 3-4 dashes Worcester sauce,
- Prepare 1 chicken stockcube,
- Prepare Pinch red chilli flakes to taste,
- Get 1 tsp dried oregano,
- Take 2/3 rds level tsp hot chilli powder,
- Prepare 1 level tsp garlic granules,
- Get 1 tbsp malt vinegar,
- Take Salt and pepper to season,
- Take 300 ml water,
- Take Vegetable oil spray for frying
- Make ready To garnish:
- Take Fresh coriander (optional)
Add ground turkey and cook until brown. Healthy Turkey Chilli made with Lean Ground turkey and fiber rich beans and vegetables. You are here: Home › Recipes › Lean Turkey Chili Recipe. Cooked with a montreal dry steak seasoning I use with turkey.
Steps to make Lean Turkey Chilli 🌶️:
- Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
- Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
- Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
- Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
- Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)
Added in a little extra tomatoes, left out water & chili powder, added double the cumim, and two tablespoons of brown sugar. If you like this Extra-lean Turkey Chili with Kale recipe, please share with your friends and family. Do you want to taste more? This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! Make this in the slow cooker or Instant Pot, then pile on your favorite chili toppings and enjoy!
So that’s going to wrap it up for this special food lean turkey chilli 🌶️ recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
