Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, hara bhara bharwan paratha (stuffed greens flat bread). One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread) is something that I have loved my entire life.
Egg Paratha is an Indian flatbread wherein raw egg is filled inside a paratha and allowed to cook. The green egg takes the paratha a notch higher in terms of. Urdu Recipes >> Roti, Naan, Bread, Paratha Urdu Recipes > Hara Bhara Paratha With Noodles Stuffing.
To get started with this recipe, we have to prepare a few components. You can have hara bhara bharwan paratha (stuffed greens flat bread) using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread):
- Make ready Dough -
- Make ready 2 cups whole wheat flour (atta) Makes 5 parathas
- Prepare pinch salt
- Get 1/2 tsp. ajwain (carom seeds)
- Make ready 1 tbsp. oil
- Prepare Stuffing -
- Get 2-3 bunches spinach
- Make ready 1/2 cup frozen green peas
- Prepare 1 tbsp. oil
- Prepare pinch asafoetida
- Make ready 1/2 tsp. cumin seeds
- Prepare 1 tsp. grated ginger
- Get 1-2 green chilies, chopped
- Get to taste salt
- Prepare 1/4 tsp. turmeric powder
- Prepare 1 tsp. roasted coriander-cumin powder
- Make ready 1 tbsp. roasted & coarsely ground fried peanuts
- Prepare 1 tbsp, roasted chickpea flour
- Prepare Other ingredients -
- Get as needed oil to shallow fry
- Prepare as needed yoghurt & pickle to serve
Hara bhara sabudana kabab recipe with step by step photos, Learn how to make healthy and tasty hara bhara This paratha is super easy to make and taste delicious with raita and chicken curry. · mirchi fry recipe, stuffed hari mirch fry, bharwan mirchi fry with step by step photo/video. spicy stir. Triangle-shaped savory pastry stuffed with green peas, potatoes, coriander seeds and spices. Whole wheat bread stuffed with seasoned potato filling. Bell peppers filled with a delicious stuffing made with potatoes, peas and raisins.
Instructions to make Hara Bhara Bharwan Paratha (Stuffed greens Flat Bread):
- Dough - In a bowl mix together all the ingredients and knead into a firm dough with required quantity of water. Cover with a damp cloth and set aside for 25-30 minutes.
- Stuffing - Heat oil in a pan and temper with cumin seeds. Saute for a few seconds. Then add the ginger and green chilies, followed by the asafoetida, turmeric powder and coriander-cumin powder. Saute on a medium flame for a few seconds and immediately add the greens, salt and the peas. Saute till the moisture has all been absorbed. When done, add the ground peanuts and chickpea flour. Mix everything well and keep aside to cool down.
- Divide the dough into 10 equal portions. Roll out each dough into a shape of a poori. Spread some of the prepared stuffing evenly, leaving the edges.
- Cover with another poori and seal all edges. Roll out into a slightly bigger disc. Make similar stuffed parathas with the remaining balls of dough and the greens stuffing.
- Heat 1 tsp. of oil on a tawa / griddle and fry the parathas, one at a time on both sides till golden brown. Drizzle more oil on and around the edges.
- Transfer to a serving plate and serve them hot with either any chutney, pickle, yoghurt, boondi raita or a dollop of butter.
Hara Bhara Khumb, spinach cooked with a tomato-based masala forms the tingly tangy base for this preparation that also features fresh mushrooms added at the end. This is a nutritious low-cal recipe that helps balance cholesterol levels too. Hara Bhara Kebab is made by binding blanched spinach, potatoes, peppers, green peas and spices together. Then pinch small balls from the prepared mixture, pat it flat and shallow fry it. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.
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