Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, palak with boiled chana dal. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Palak with Boiled Chana Dal is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Palak with Boiled Chana Dal is something which I’ve loved my whole life. They’re fine and they look wonderful.
To make chana palak dal, heat a deep non-stick pan on a medium flame and when hot, add the mustard seeds. This being a zero oil, low-cholesterol recipe Add a little salt and mix well. Spinach is a bit salty and we have added salt while boiling the dal so, be cautious while adding salt at this stage.
To begin with this recipe, we must first prepare a few components. You can have palak with boiled chana dal using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Palak with Boiled Chana Dal:
- Take 2 cups palak puree
- Make ready 1 cup Boiled chana dal
- Take half tsp garlic paste
- Make ready half tsp ginger paste
- Prepare 1 chop onion
- Take half cup tomato puree
- Make ready as taste salt
- Get half tsp green chilli paste
- Make ready 1/4 tsp haldi
- Get 1/4 tsp red chilli
- Make ready 1/4 tsp garam masala
- Prepare 2 tsp Oil
Put chopped spinach leaves and chana dal into the masala and mix well. Palak Chana Dal is a healthy, wholesome, gluten-free Indian style Bengal Gram Curry with spinach. Dal Palak is super easy and quick to prepare in a pressure cooker. For a complete meal, serve palak chana dal with crispy, flaky whole wheat paratha or piping hot chapati and mint raita.
Instructions to make Palak with Boiled Chana Dal:
- Pan main oil heat ke garlic saute ke chop onion dal ke bhune.
- All masala,puree, green chilli paste,ginger paste and chana dal ke bhune phir palak puree add ke after 2minutes ke baad gas off ke de.
Palak Chana Dal is a Maharashtrian delight, tweaked to boost the health value! The smoothness and colour of palak combine well with the texture and crunch of peanuts. While palak adds vitamin A to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Chana dal recipe - Simple, healthy, delicious and quick to make chana dal fry. Dal is one of the most basic dish in a Indian meal.
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