Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, unripped plantain porridge. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Unripped plantain porridge is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Unripped plantain porridge is something which I’ve loved my whole life.
This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu.
To get started with this particular recipe, we have to prepare a few ingredients. You can have unripped plantain porridge using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Unripped plantain porridge:
- Get 1 . 7 sizeable peices of plantain
- Prepare 2 . One big dried fish
- Prepare 4 . Scent leave
- Make ready 5 . Hot leave (Oziza leave)
- Get 6 . 4 cube of Maggi knor
- Prepare 7 . Cray fish
- Get 8 . Fresh cat fish stock
- Take 9 . Yellow and red pepper
- Get 10 . Little red oil
- Prepare 11 . 5 peices of fresh tomatoes
- Make ready 12 . Onions
Alright, honestly this is the best. Unripe plantain is very rich in calcium which strengthen bones, encourages stronger muscles, nails, and teeth. Your unripe plantain porridge is done Photos Credit: Getty. Benefits of Eating Unripe Plantain Before I go thr.
Steps to make Unripped plantain porridge:
- Peeled the plantain and cut it to any size of your Choice… Allow it stay in water.
- Pound the pepper and the tomoatoes 🍅
- Put your oil on fire, add onions and the pounded pepper and Tomatoes 🍅. Fry for about 7mins. Add two cubes of Maggi.. Stir and add the fresh fish stock and little water enough to cook it.
- Bring it to a boil, add the plantain, add the dry fish, cook until soft. Add the blended cray fish, the remaining 2cubes.. Simmer for 2mins. Add your chopped scent leaves and the oziza leaves, steam for 3mins and stir.
- Your healthy Unripped is fully ready for wakkis
I mentioned preparing and eating unripe plantain the other day in my one of my post and some were surprised that they. Unripe plantain contains more Micronutrient. ripe plantain contains little or no probiotics. Unripe plantain has a relatively low carbohydrates and a high fibre content. Is unripe plantain keto compliant? unripe plantain and fertility; Can it help? Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables.
So that’s going to wrap this up for this exceptional food unripped plantain porridge recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
