Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, unripped plantain porridge. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Unripped plantain porridge is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Unripped plantain porridge is something which I’ve loved my entire life.
This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu.
To begin with this recipe, we have to first prepare a few ingredients. You can cook unripped plantain porridge using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Unripped plantain porridge:
- Prepare 1 . 7 sizeable peices of plantain
- Get 2 . One big dried fish
- Make ready 4 . Scent leave
- Take 5 . Hot leave (Oziza leave)
- Make ready 6 . 4 cube of Maggi knor
- Make ready 7 . Cray fish
- Make ready 8 . Fresh cat fish stock
- Prepare 9 . Yellow and red pepper
- Get 10 . Little red oil
- Get 11 . 5 peices of fresh tomatoes
- Prepare 12 . Onions
Alright, honestly this is the best. Unripe plantain is very rich in calcium which strengthen bones, encourages stronger muscles, nails, and teeth. Your unripe plantain porridge is done Photos Credit: Getty. Benefits of Eating Unripe Plantain Before I go thr.
Instructions to make Unripped plantain porridge:
- Peeled the plantain and cut it to any size of your Choice… Allow it stay in water.
- Pound the pepper and the tomoatoes 🍅
- Put your oil on fire, add onions and the pounded pepper and Tomatoes 🍅. Fry for about 7mins. Add two cubes of Maggi.. Stir and add the fresh fish stock and little water enough to cook it.
- Bring it to a boil, add the plantain, add the dry fish, cook until soft. Add the blended cray fish, the remaining 2cubes.. Simmer for 2mins. Add your chopped scent leaves and the oziza leaves, steam for 3mins and stir.
- Your healthy Unripped is fully ready for wakkis
I mentioned preparing and eating unripe plantain the other day in my one of my post and some were surprised that they. Unripe plantain contains more Micronutrient. ripe plantain contains little or no probiotics. Unripe plantain has a relatively low carbohydrates and a high fibre content. Is unripe plantain keto compliant? unripe plantain and fertility; Can it help? Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables.
So that’s going to wrap this up with this special food unripped plantain porridge recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
