Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, moong palak dal. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Moong palak dal is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Moong palak dal is something that I’ve loved my entire life. They’re fine and they look wonderful.
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Dal Palak Recipe-Palak Dal In Pressure Cooker-Easy and Healthy Spinach Dal- Lentils with Spinach. Palak Moong Dal or Mung Palak Dal is easy, healthy and flavorful dal made with palak (spinach) yellow split moong dal and tempered with simple ingredients to make this delicious dal to pair with.
To get started with this recipe, we have to first prepare a few ingredients. You can have moong palak dal using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Moong palak dal:
- Get 1 bunch spinach chopped
- Prepare 100 gm green moong dal
- Take 2 tsp wheat flour
- Get 2-3 green chilli
- Get 4-5 garlic chopped
- Make ready 1 tsp cumin seed
- Make ready 1/2 tsp turmeric powder
- Get To taste Salt
- Make ready 1 tbsp Oil
Dal Palak Recipe is a nutritious and wholesome dish that is rich in proteins and minerals. You can use a combination of lentils to make the Dal Palak; like Masoor and Moong, Toor Dal or even. Moong Dal with Spinach is a very nutritious and healthy recipe. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.
Instructions to make Moong palak dal:
- First boil the moongdal with salt
- Heat the oil in a kadai add cumin seed after crackle of seed then add chopped garlic then add chopped onion,green chilli after that add boiled daal
- Then add chopped spinach with add of mix wheat flour
- Mix it well cook for 4-5
Put the moong dal in a pressure cooker. Since moong dal is easily digestible, moong dal khichdi made with some rice and a bit of turmeric, is Preparing moong sprouts from whole moong dal is another way you can have them in your diet. Put moong dal and spinach in a cooker with little water. Do you still remember the secret of Popeye's strength? Imagine this powerhouse ingredient in combination with a potent protein source, namely dal!
So that is going to wrap it up for this special food moong palak dal recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
