Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chatpata and healthy tacos recipe. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
A roundup of taco recipes without an option for breakfast? Take your standard scrambled eggs to the next level with the addition of heart-healthy smoked salmon and mashed avocado all wrapped up in a striking blue corn tortilla with some fresh dill. In just a few extra steps.
Chatpata and Healthy Tacos Recipe is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Chatpata and Healthy Tacos Recipe is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook chatpata and healthy tacos recipe using 34 ingredients and 23 steps. Here is how you cook that.
The ingredients needed to make Chatpata and Healthy Tacos Recipe:
- Take Whole Wheat Taco shells
- Make ready 2 cup whole wheat flour
- Make ready 1 teaspoon salt
- Prepare 2 tablespoon oil
- Make ready 1 cup milk and water mixture for kneading
- Take 1/4 cup ghee for making and roasting tacos
- Make ready Rajma and Paneer Kebabs
- Get 1 cup Rajma(kidney beans)
- Make ready 3/4 cup crushed paneer
- Make ready 3 boiled potatoes
- Take 3-4 tablespoons chopped Coriander leaves
- Take 1/4 cup chick pea flour (besan)
- Get to taste Salt
- Prepare 1 teaspoon Red chilli powder
- Prepare 1 teaspoon Black pepper powder
- Get 1 teaspoon Chaat masala powder
- Prepare 1 teaspoon Coriander powder
- Get 1/4 cup besan(gram flour) for coating kebabs
- Prepare 1/2 cup fine Semolina for coating kebabs
- Prepare as needed Oil for shallow frying
- Make ready Mint Mayo Dip
- Get 3/4 cup Mint leaves
- Prepare 1/2 cup Coriander leaves
- Prepare 2 green chillies
- Get 2 Garlic cloves
- Make ready 3 tablespoon curd
- Make ready 2 tablespoon fresh cream
- Take to taste Salt
- Get 1/2 cup plain mayonnaise
- Take Other ingredients
- Prepare as needed chopped coriander leaves
- Take as needed chopped mint leaves
- Prepare 2 teaspoon Chaat masala powder
- Get 2 teaspoon Chilli flakes
This taco has a decadent taste, but is completely diet-friendly. Instead of using cheese, which is high in saturated fat, this recipe uses guacamole, which is rich in hearty-healthy fats. You'll be satisfied without doing damage to your. This taco recipe is bursting with flavours with the fresh crunchy salad, chatpata aloo and peanuts , sour cream and spicy salsa, and with so many Homemade sour cream - Homemade Healthy Sour Cream Recipe.
Instructions to make Chatpata and Healthy Tacos Recipe:
- In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes.
- In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste.
- Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready.
- Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy.
- Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer.
- Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky.
- Make kebabs in preferred shape.
- Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water.
- Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use)
- Kebabs are ready for shallow frying.
- Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown.
- Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee.
- Apply the ghee by spreading evenly.
- Pleat the roti to a strip, roll it and tuck it in the center.
- Tuck the end this way. Gently press.
- Roll into thick chapati using some dry flour.
- Dry Roast on a tawa from the sides.
- Just half cook them and keep aside.
- For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati.
- Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs.
- Add ghee on hot tawa and roast taco well on all side.
- Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served.
- Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately.
Homemade spicy mexican salsa - Spicy Mexican Salsa Recipe - Tomato Salsa Recipe. Healthy Taco Salad recipe is a family favorite, and this healthy version will have them begging for seconds! This healthy taco salad recipe is a great alternative to more tacos this Tuesday! Need a quick, clean eating taco salad recipe for taco Tuesdays? Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT.
So that is going to wrap it up for this special food chatpata and healthy tacos recipe recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
