Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, pounded yam with efo riro. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. What makes efo-riro interesting for me is the ability to eat it as a stand alone meal if you are on a diet.
Pounded yam with efo riro is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Pounded yam with efo riro is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have pounded yam with efo riro using 2 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pounded yam with efo riro:
- Take I tuber of yam
- Take Vegetable leaf,meat,fish crayfish, red pepper and locust beans
Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). "Pounded-yam is our cultural cuisine brand in Ekiti State; it means a lot to us and we are committed to projecting it for international recognition and patronage. "We have been to like three countries to market this precious brand of ours and we received positive feedback. "We will continue this until we are able. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't.
Steps to make Pounded yam with efo riro:
- Cut yam and boil then pound when it is soft
- Wash your vegetable,Cook your meat and fish then chop your onions and pepper
- When the meat is done,add your dryfish, locust beans,pepper and onions,crayfish,and red oil leave for 10 mins. No too much water then add your already wash vegetable.
This is my authentic efo recipe, for the saucy version see the end of this post. The unique taste of efo riro comes from the use of Locust beans, Bleaching. Some people even take it as a side dish because of its nutritional value. "chopping the pounded yam with efo riro" Good to see. Mikel don turn to house boy oo.if it not so then who pounded the poundo?over-warming of bench is a sin(God purnish mourinho).see as she the enjoy food wey she. The Efo Riro soup (vegetable soup) is usually cooked with variety of assorted meat and fishes that adds flavor.
So that’s going to wrap it up with this special food pounded yam with efo riro recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
