Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, efo riro. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo riro is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Efo riro is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have efo riro using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Efo riro:
- Take 3 bunch Vegetable efo
- Get 1kg Meat
- Make ready 1/2kg Smoked Fish
- Make ready 1cup Ponmo
- Make ready 2tbsp Crayfish
- Make ready 1tbsp Iru
- Take 5 Pepper
- Get 2 tomatoes
- Prepare 1 onions
- Make ready 2cksp Palm oil
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Steps to make Efo riro:
- Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
- Boil meat wash roasted fish and ponmo and cut into small pie
- Blend pepper onions and little tomatoes
- Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
- Add your meat fish ponmo etc and seasoning
- Allow to cook with the pepper for a while then squeeze the vegetable into it
- Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap it up for this exceptional food efo riro recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
