Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, irish and plantain sauté. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Irish and plantain sauté is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Irish and plantain sauté is something which I’ve loved my entire life.
Add the plantains and sauté until golden brown. Season with salt and pepper and remove them to a paper towel to drain. AdomHomeCooking Plantain & Chicken Saute/ (Savoury Plantain &Chicken).
To get started with this recipe, we must prepare a few components. You can have irish and plantain sauté using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Irish and plantain sauté:
- Make ready Irish potatoes
- Prepare Plantain
- Take Bell peppers
- Take Onion
- Get Seasonings/spices
- Make ready Oil
- Take Gizzard or any meat of choice
It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in Plantains are a member of the banana family. Unlike a banana, plantains are starchy and need to be cooked before eating. The Best Plantain Recipes on Yummly Plantain Mash, Plantain, Chocolate, And Cinnamon Muffins, Chocolate Mousse With Plantain And Berry Jam.
Instructions to make Irish and plantain sauté:
- Wash cut your Gizzard, put in pot add in spices, little amount of water boil,let it absorbs the stock then keep aside
- Peel the potatoes and cut into cubes
- Put in a pot, put water and pinch of salt to boil,keep aside
- Chop the bell peppers and onion keep aside
- Peel the plantain cut into cubes too and fry
- Put a little oil and stir fry the chopped peppers and onions
- Add in the gizzard
- Then add the potatoes, plantain and cabbage, stir fry for 4 minutes.
- Done and serve alone or with jollof rice
The plantain tree, also known as plátano in Spanish-speaking countries, is a tropical tree of the banana genus (Musa), which originated in the region between Malaysia and northern Australia. It is found in all tropical areas where bananas are grown. The fruits of this tree are starchy and are usually not eaten. Plantain is a widespread weed found in virtually every lawn in America. It's low profile and non-aggressive habit often leave it protected from the Plantain is a low growing herb, with a multitude of uses.
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