Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, seared tuna poke bowl 🤤. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Say hello to the most delicious healthy bowl recipe you'll ever eat! This seared ahi tuna poke bowl is fresh, nutritious, and easy to make! Top each poke bowl with fresh avocado and sesame seeds immediately before serving!
Seared Tuna Poke Bowl 🤤 is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Seared Tuna Poke Bowl 🤤 is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook seared tuna poke bowl 🤤 using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Seared Tuna Poke Bowl 🤤:
- Make ready 1 cup Sushi Rice (uncooked)
- Make ready 1 Onion
- Make ready Edamame
- Make ready Radishes (sliced)
- Prepare Cucumber (sliced)
- Make ready Avocado (cubed)
- Get Pickled Onions
- Make ready Shredded Coconut (optional)
- Prepare 3-4 Tuna Steaks (Fresh or Frozen)
- Get Creamy Spicy Mayo/Aioli Sauce
Seared Tuna Salad with Wasabi Butter Sauce. Paige Hathaway teaches you how to maintain a healthy diet & this seared ahi tuna poke bowl are a quick fix for maintaining a nutritious diet that's easy to. How To Make Tuna Poke Bowls. To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger Sooooo good!
Instructions to make Seared Tuna Poke Bowl 🤤:
- Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
- Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
- Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)
I didn't have sushi grade fish so I used pan seared salmon. I know poke bowls normally consist of raw salmon, but I'm not quite ready for a full-on cold food for dinner just yet. The seared steak makes a great alternative, until we're closer to the summer months! Easy to make ahi tuna poke bowl recipe loaded with healthy brown rice, salad, vegetables, and topped with Hawaiian-style tuna tar-tar. This poke bowl recipe is so versatile that you can use it as an appetizer with some crunchy crackers, wrapped up in a giant sushi burrito, or just eat the marinated.
So that’s going to wrap this up for this special food seared tuna poke bowl 🤤 recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
