Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy rice bowl with stir fried chicken. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Rice Bowl Healthy Recipes on Yummly Drain the broccoli and reserve the water. Meanwhile, heat the rice following the pack instructions and serve with the stir-fry.
Healthy Rice Bowl with Stir Fried Chicken is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Get 1 cup Leftover rice (I used Jesmine rice)
- Get 1 big size Carrot
- Get 1 bunch fresh green Beans
- Get 1 medium size Potato
- Get 1 handful green peas(I used frozen)
- Make ready 1 handful sweet Corn
- Take 1 big size Cucumber
- Take 5-6 Cherry Tomatoes
- Prepare 5-6 Mint leaves
- Get 1/2 teaspoon Chat masala
- Prepare 1/2 teaspoon crushed black peppers
- Take to taste Salt
- Get For Salad dressing
- Prepare 2 tablespoon Olive oil
- Take 1 tablespoon Soya sauce
- Take 1/2 teaspoon Honey
- Make ready 1 teaspoon Vinegar
- Make ready 1 teaspoon Lemon juice
- Prepare 2 crushed Garlic cloves
- Take 1/2 teaspoon Chilli flakes
- Prepare to taste Salt
- Get For stir fried Chicken
- Get 200 gm boneless chicken pieces
- Take 1/4 teaspoon ginger-garlic paste
- Get 1 teaspoon Soya sauce
- Make ready 1/2 teaspoon lemon juice
- Prepare 1/2 teaspoon red Chilli powder
- Make ready 1 teaspoon Olive oil
- Get to taste Salt
Slide the egg and chicken over cooked rice, garnish with chopped scallions and shredded nori. Home » Chicken & Poultry » Chicken Stir Fry with Rice Noodles. This post may contain affiliate links. Please see my affiliate disclosure for more details.
Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
This chicken stir fry with rice noodles is easy, fresh, healthy, and totally delicious! In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot! Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it. Home » Rice Bowls » Breakfast Rice Bowls & Sausage Stir-frys.
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