Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, water yam and stew. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Water yam and stew is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Water yam and stew is something which I have loved my whole life. They’re nice and they look fantastic.
Combine drained split peas, yams, onions, and red lentils in a large pot. Bring to a boil; skim foam off the top with a slotted spoon. Mash split peas, yams, and lentils with a potato masher.
To get started with this recipe, we have to prepare a few components. You can have water yam and stew using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Water yam and stew:
- Prepare Water yam
- Take Water
- Make ready Salt
- Get Stew
It is used to eat stew, egg sauce, vegetable soup and palm oil. This article discusses the health benefits of water yam. Nutritional Value of Water Yam Nutritional value of water yam. Water yam is packed with a lot of nutrients that can help.
Steps to make Water yam and stew:
- Pill the water yam and wash it
- Set the fire and pour the washed yam with a pinch of salt on the pot with a desired amount of water and cook.
- Have a prepared stew to eat or with
African Yam Soup (Stew) - flavorful, gratifying and is easy to put together stew packed with health goodness. A must-have dish on weekly rotation. Yam is a major staple of the African and Caribbean diet; likewise, soups / stews are ubiquitous. Mix yams and prunes into stew. Season to taste with salt and pepper.
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