Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, yam, stew and veg stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Two popular vegetarian soups of Central Africa were the inspiration for this stew. In this region, sweet potatoes, beans, chili peppers, onions, ginger, garlic and peanuts are common ingredients. The peanut butter makes this a creamy stew, but there is only a small amount per serving.
Yam, stew and veg stew is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Yam, stew and veg stew is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have yam, stew and veg stew using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Yam, stew and veg stew:
- Prepare Yam
- Make ready Red stew
- Get leaves Ugu
- Get Onions
- Prepare Pepper
- Take Oil
- Take Seasonings
Even meats can be stewed in similar fashion but they are not as. This is not your typical Instant Pot® stew. It has no potatoes, but it does have tons of flavor. Serve with lots of crusty bread and enjoy!
Steps to make Yam, stew and veg stew:
- Cut, wash and boil yam with little salt and sugar. When done, drain the water and keep in a food warmer.
- Cut amd wash the ugu leaves, in a small pot, add some water(not much) and add the ugu leaves. Cut onions and pepper into small size inside, add seasonings and lil oil. Let it cook for like fifteen to thirty minutes depending on how cooked you want it.
- The red stew is a day to day meal, made of blended onions, tomatoes, pepper and cooked(with meat)or fried.
- You can mix both stews or add the leaves to your already made red stew.
Added a cubed potato and used beef instead of chicken broth. The slurry is an excellent add as the final ends up more like stew and less like soup. Scrape the carrots and cut into thin rounds. Peel and slice the Onion and fry for a few minutes. Add curry powder and yams and fry gently then add carrots, beans and water and simmer until cooked.
So that’s going to wrap this up for this special food yam, stew and veg stew recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
