Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low carb healthy fruit "porridge" - no oats. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
There's no need to miss out on a bowl of healthy hot "oatmeal" or porridge, when you can make this delicious recipe in just minutes. Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. Low-carb breakfast deliciousness at its best!
Low carb healthy fruit "porridge" - no oats is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Low carb healthy fruit "porridge" - no oats is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
- Make ready 1 Banana
- Get 1 Apple
- Make ready raisins
- Prepare 150 ml milk (I prefer soy milk! - tastes great for this)
- Get 1 pinch sunflower seeds
- Take 1 pinch linseed
- Make ready 4 almonds
Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge.
Instructions to make Low carb healthy fruit "porridge" - no oats:
- Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
- Pour milk into a breakfast bowl and add the almonds.
- Microwave the milk and almonds until milk is steaming hot.
- Carefully add all the chopped fruit to the bowl.
- Add a handful of raisins.
- Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
- Eat!
Porridge made with oats is sometimes called oatmeal. Porridge is an excellent start to the day because oats are a The nutritional profile will change again depending on what you add to the recipe such as salt, sugars, fruits or peanut butter. What is a healthy portion size? Low-glycemic foods are slower to raise a person's blood sugar levels than foods with moderate or A healthful addition to morning porridge, milk is a low-GI dairy product. Feel free to use these healthy porridge toppings for baby led weaning - just be careful of the dried fruits and nuts.
So that is going to wrap it up with this special food low carb healthy fruit "porridge" - no oats recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
