Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, whole green moong dal palak. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander. Moong Dal Palak Recipe - Dal Palak - Spinach and Green Gram Curry Try this healthy dal palak dish and share your experience.
Whole Green Moong Dal Palak is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Whole Green Moong Dal Palak is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have whole green moong dal palak using 15 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Whole Green Moong Dal Palak:
- Take 1 cup Whole Moong Beans, soaked with lots of water for 3-4 hours or overnight
- Get 2 cups Spinach Leaves chopped
- Get 1 Onion chopped
- Take 5 Garlic cloves chopped
- Make ready 1 inch Ginger chopped
- Make ready 1 Tomato chopped
- Take 1 Green chilli chopped
- Get 1/4 teaspoon Turmeric Powder
- Take 1 teaspoon Red Chilli Powder (or as per taste)
- Get 1 teaspoon Coriander Powder
- Prepare 1 tablespoon Cooking Oil/ghee
- Get to taste Salt
- Get 1 tsp cumin seeds
- Take Pinch hing (asafoetida powder)
- Get 1 Lemon Juice (optional)
Whole Green Moong Dal can be prepared dry or as a gravy dish. Moong bean being protein-rich, this Hesarukalu Palya is one of the perfect dishes to If you are looking for more Lentil (dal) recipes check Dal tadka ,Spinach Dal / Palak Dal ,Panchmel dal from my blog. If you love Lentils & Beans and. Serve Green Moong Dal Tadka along with Phulkas, Boondi Raita and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a complete weekday meal.
Steps to make Whole Green Moong Dal Palak:
- First boil moong dal in pressure cooker for 3 whistles.Flame should be high else 2 whistles. - Heat oil/ghee in a large pan and cumin seeds and hing. Then add onions, ginger,chilli and garlic.
- Saute till onions are soft. - Add the spice powders and saute for few seconds. Add tomatoes and cook till mushy. - Add the spinach and salt and cook till spinach is half cooked. - Add boiled moong beans and cook for 2-3 minutes more.Add water depending on the preferred consistency. Squeeze lemon juice (optional)
After a few seconds, add the soaked green moong dal, salt, turmeric powder, garam masala and water. Cover the pressure cooker with its. moong dal recipe collection. green moong dal recipes. Lentils are legumes with lots of health benefits. They are a staple food of Indian cuisine. Moong beans are used for cooking both sweet and savory dishes.
So that is going to wrap this up with this exceptional food whole green moong dal palak recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
