Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, moong dal palak. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value.
Moong dal palak is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Moong dal palak is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook moong dal palak using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Moong dal palak:
- Prepare 1/4 bowl moong dal
- Prepare 1 bowl chopped spinach
- Get 1 tomato puree
- Take 1 green chilli
- Make ready 1 tsp ghee
- Take 1 tsp jeera/cumin seeds
- Take Pinch hing/asafoetida
- Get 1/2 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- Prepare 1 tsp dry coriander powder
- Make ready 1/2 cup water
- Prepare 1 tsp fresh garlic chopped
We tasted this kind of dal palak in which palak is pureed and cooked with dal in GRT grand at Chennai. Moong dal palak cheela is one of the healthiest breakfast recipe. Palak Moong dal Cheela is a nutrition rich tasty savoury pancakes and makes a complete meal. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.
Instructions to make Moong dal palak:
- Wash and soak mung dal for 1/2 hour.prepare all ingredients.
- Wash and chop the Spinach.
- Take a cooker add ghee jeera hing… Add ghee, jeera, hing than garlic and spinach
- Now add spices and dal and water, mix it cover the cooker. Take 2 whistle.
- Dal is ready to serve with roti paratha or rice.
Put the moong dal in a pressure cooker. Do you still remember the secret of Popeye's strength? Gone are the days of the regular dal, make this wholesome, healthy, and very easy palak moong dal. Healthy dal palak recipe with spinach and green gram. How to Make Palak Moong Dal Dosa.
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